About us
At Lectin Free Kitchen, we believe in empowering individuals to take control of their health and wellness, one meal at a time.
Our journey began when our founder, Liz Moussa, was diagnosed with an auto immune disease and mild IBS. Traditional treatments and dietary changes brought little relief, which led to extensive research and discovery of the role that lectins - plant proteins found in numerous foods - can play in gut health and overall wellness.
Inspired to share these findings and help others experiencing similar issues, we established Lectin Free Kitchen. Our mission is to offer a range of high-quality, delicious, and nutritive products that are entirely free of harmful lectins. We aim to promote a healthier lifestyle that doesn’t compromise on taste or satisfaction.
We carefully select each ingredient that goes into our products, ensuring they align with our high standards of nutrition and wellness. By doing so, we not only cater to those suffering from an irritable gut but also those pursuing a healthier lifestyle, looking to reduce inflammation and improve their digestive health.
We're committed to delivering not just products, but solutions that support your health and well-being. We believe that change begins with awareness and we are here to provide that through transparent, evidence-based information about lectins and their impact on health.
At Lectin Free Kitchen, we're not just about food, we're about better health, better choices and better living. Join us on this journey, and discover the difference a lectin-free diet can make to your life.